Multiple articles, click below to view (along with videos):
(1) Raising Your Vibration
http://churchofthecosmos.wordpress.com/2011/09/18/how-to-raise-your-vibrational-frequency/
(2) Raising Your Vibrational Rate (and Ascension/Energy Shift Symptoms)
http://churchofthecosmos.wordpress.com/2011/02/11/rate/
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